New patient visits occur on a rolling basis, and are scheduled for 60 minutes. Our signature deep dive approach involves a thorough review of your medical records, health intake, current goals and concerns, before you even walk into the door. For more information on new patient visits, please click the new patient tab. All new patient visits must be booked online, payment due at time of booking, and new patient paperwork due 7 days prior to your visit.

This is not your grandmas annual physical! We cover our 5 pillars of health: hormones, sexual health, cardiometabolic health, cancer prevention, and lifestyle medicine. We recommend having a preannual visit with our nurse prior to your annual where bloodwork can be obtained, questionnaires answered, and a body composition performed. All of these results will be discussed at the time of your annual with your clinician.

During your visit we will do a full physical exam, and then chat through your current health concerns, future health considerations, with a focus on prevention, lifestyle, and risk reduction.

Membership includes dedicated visits with our nursing staff. Nurse visits can cover patient education, placement of ambulatory monitors (heart rhythm monitors, continuous glucose monitors), review treatment plans or clarify health goals, perform body composition scan, hormone or B12 injections, injection teachings for hormones or GLP1s, or other situations where you need additional support to help you stay on track with our care plan.

Follow ups are 30 or 60 minutes, and these are to follow up on our care plan designed by your clinician. This can be to review hormone health, sexual health, complex vulvovaginal conditions, blood pressure, cholesterol, weight management, thyroid disorder and others.

This is a 45 minute visit that is dedicated to sexuality counseling by a certified sexuality counselor. It is not focused on pharmaceutical interventions but it is based on the PLISSIT model - permission, limited information and specific sections. We save the “IT” (intensive therapy) for our therapy partners! This is a visit to address concerns with desire, arousal, lubrication and satisfaction. If also wanting to address pain and orgasm, we recommend scheduling this as an in person visit so that an exam can be performed.

A focused visit is in the event you have a concern - UTI, vaginitis, new breast lump ect. We have these visits built into our schedule so that we are able to quickly see you if a problem arises. These are not available for online booking, so please call the office, complete an e-visit form, or send us a message through the portal.

Asynchronous visits are an extension of telehealth, and they are for low-acuity acute concerns. These include things like straightforward skin rashes, insect bites, shingles, upper respiratory tract infections, STI exposure and travel advice. These will typically be addressed within the clinic day if received by 2pm on Monday-Thursday. We may ask you to convert to an in person visit if your symptoms are such that they warrant an exam. We will always consider what is best and safest for you first!

Coming soon :)

We offer a variety of procedures and length of time varies by procedure. See procedure tab for more information. Procedures incur an additional fee that is not included in membership.