Prevention and Lifestyle Medicine

“An ounce of prevention is a pound of cure.” - Benjamin Franklin

It has been our professional and personal experience that good preventative care is often missed in other healthcare settings. This is no fault to the healthcare setting, but our system focuses so much on sick care and reactive medicine. We take a proactive, anticipatory approach.

Preventative Care

We offer our patients the following:

  • Annual Well Women Exams

  • Cervical cancer screening (Pap tests)

  • Personalized cardiovascular risk assessment

  • Personalized breast cancer screening recommendations including ordering of mammograms and supplemental imaging as warranted

  • Colon cancer screening referrals

  • Multicancer detection tests (MCD)

  • Bone health

  • Body composition analysis

Lifestyle Medicine

By using the pillars of lifestyle medicine in conjunction with pharmaceuticals as needed, we help our patients with:

  • Gut health

  • Weight management

  • Sleep

Get your women’s health concerns addressed here.

“I’ve never felt more seen and heard by a healthcare provider than I have with Christina. I was moved to happy tears when I realized that the seemingly small issues I had been dealing with could actually be addressed—and in ways that previous providers never considered. Christina is incredibly personable and friendly. She listens with genuine empathy, and you never feel rushed. She treats you as a whole person, not just a collection of symptoms. I wholeheartedly recommend her to all my friends who are navigating midlife health concerns. I’ve made her my primary care provider and appreciate that she can refer me to specialists within my insurance network. The choice was easy once I experienced the exceptional level of care and support she offers.”

— PATIENT

Questions before getting started?